L Carnosine vs L Carnitine: Key Differences, Benefits & Which to Choose
L Carnosine is a dipeptide of beta-alanine and histidine, found in muscle and brain tissue, praised for anti-aging and cellular repair. L Carnitine is an amino-acid derivative that shuttles fatty acids into mitochondria to produce energy; it’s famed for fat-burning and heart support. People swap them because both start with “L” and sound like “muscle…