Omelet vs. Frittata: Key Differences & Which One’s Healthier
An omelet is a quickly folded egg dish cooked in a hot pan with fillings like cheese or vegetables; a frittata is a thicker, slower-cooked Italian egg custard that incorporates ingredients into the mixture itself and is often finished in the oven. People confuse them because both are egg-centric “breakfast bakes,” yet the omelet is…